One common skin condition that affects many people, especially in the spring, is dyshidrotic eczema. While this condition isn’t curable, it is manageable and its symptoms can be controlled. Dyshidrotic eczema is characterized by small, itchy blisters.

Eczema refers to a group of diseases causing skin inflammation, commonly known as dermatitis. According to statistics, approximately 35 million people in the United States are affected by eczema, with about seventy percent of these cases occurring in children under the age of five.

During a flare-up, the skin becomes red, itchy, and swollen, often developing fluid-filled bumps that can ooze and crust. Eczema is typically triggered by allergic reactions, though it can also have genetic causes. It is important to note that eczema is not contagious.

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Dyshidrotic eczema, also known as pompholyx, is one of the most prevalent forms of eczema. This chronic, recurrent condition causes itching and often appears symmetrically on the palms, fingers, and soles. It is characterized by small, deep-seated vesicles measuring 1–2 mm, which usually resolve with scaling after a few weeks.

There is some debate about the exact terminology and definitions, but this condition is also referred to as pompholyx, acute and recurrent vesicular hand dermatitis, acute palmoplantar eczema, vesicular endogenous eczema, cheiropompholyx (when affecting the hands), podopompholyx or pedopompholyx (when affecting the feet), and cheiropodopompholyx.

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It is important to note that not every skin inflammation is related to dyshidrotic eczema, so proper diagnosis is essential before starting any treatment.

Common symptoms of dyshidrotic eczema include:

• Deep-set blisters on hands and feet (especially on the edges of the fingers, toes, palms, and soles)

• Itching

• Redness

• Flaking

• Scaly, cracked skin

• Pain

Individuals with contact dermatitis, atopic eczema, or hay fever are at a higher risk of developing dyshidrotic eczema. Unfortunately, it tends to get infected, which can delay the healing process.

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Although there is no cure and no surefire way to prevent flare-ups, an effective skincare routine can help bolster the skin’s resistance to inflammation.

The most conventional treatment for dyshidrotic eczema includes the use of creams, which likely contain corticosteroids, or the use of prescribed injections or pills.

Other treatments include:

• UV light therapy

• Draining large blisters

• Antihistamines

• Various anti-itch creams

• Immune-suppressing ointments, such as Protopic and Elidel

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In addition to these conventional methods, there are also natural ways to treat and soothe the condition. Generally, maintaining clean and moisturized skin is one of the most effective ways to manage eczema. The type of treatment and its frequency will depend on your specific symptoms, but these natural, at-home approaches allow you to feel confident about the products you use on your skin.

Cold Compresses

To reduce skin inflammation, soak the affected area and apply cold compresses for 15 minutes. Repeat this process two to four times a day, then apply moisturizer to the affected area for maximum effectiveness.

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Aloe Vera

Known for its ability to soothe irritated skin and accelerate healing, aloe vera can help reduce eczema symptoms. For best results, break off a piece of the plant and apply the thick gel directly to the inflamed skin. Alternatively, you can purchase a bottle of natural aloe vera lotion from your local pharmacy.

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Oatmeal

With its proven anti-inflammatory properties, oatmeal is often used to alleviate skin conditions, including dyshidrotic eczema. Applying oatmeal directly to irritated skin can help reduce eczema symptoms, leaving your skin feeling healthy and soothed.

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